Not your average therapist.
Trauma-informed, culturally competent, inclusive online therapy for those who want to
honor their defiance, embrace their truth, and fuel their inner fire.
Having transparency about your therapist’s political orientation, identities and theoretical orientations is an important foundational aspect of developing the therapeutic relationship.
Please visit my About Me section to learn more, and feel free to schedule a free consultation call to ask any other questions you have about me or the therapy process.
Hey! I’m Jill (she/they).
As a Licensed Marriage and Family Therapist, I work with brilliant, badass humans who might have been sidelined for how their minds work (hello, neurodivergence), how their bodies move through the world, how trauma has impacted their lives, how the identities they hold are not always “conforming”, and the beautiful, complex identities they hold.
Your well-being shouldn't require you to play small or pretend to be someone you're not. Therapy with me isn’t about “fixing” you. It’s about walking with you as you unpack the old stories, challenge the internalized crap, and anchor into radical self-acceptance. I’m here to help make room for the you that’s been there all along.
Therapy begins with lived experience and unfolds through understanding and care. Below are just a few of my specializations.
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Chronic Caregiver
You take care of everyone else while struggling to take care of yourself. Rest brings guilt rather than relief, and you often find yourself overfunctioning until you feel depleted or quietly resentful. You understand why this pattern exists, yet your own needs continue to come last — or disappear altogether.
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Trauma
Your past doesn’t have to define you, but it probably shaped how you show up in the world—and that’s worth unpacking. Whether it’s PTSD, childhood wounds, or something harder to name, we’ll meet it with compassion, not shame.
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Relationship Issues
Breakups, betrayals, family drama, codependency—you name it, I’ve seen it. We’ll talk about your relationships without pretending they’re simple, and without blaming you for being human.
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Life Transitions
Grief, change, loss, beginnings that feel more like endings—life doesn’t always move in straight lines. I’m here to help you navigate the weird, hard, in-between parts.
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LGBTQIA2S+
You deserve a space where your gender, sexuality, and identity aren’t up for debate. This is gender-affirming care that sees you and supports you, wherever you are in your journey.
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Neurodivergence
If you’ve spent your life masking, over-explaining, or feeling like you’re “too much,” I see you. Together, we’ll work with your brain—not against it—and build a life that actually fits.
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Sex & Sexuality
Kink-affirming, poly-aware, sex-positive and shame-free. Whether you're exploring, redefining, or healing, you never have to explain yourself here.
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Identity
Who are you, really? Let’s unlearn the “shoulds,” get curious about the you behind the masks, and explore what it might feel like to finally come home to yourself.
What I Offer
Individual Psychotherapy
Therapy isn’t one-size-fits-all—it’s deeply personal. I’m interested in the full picture: how your inner world, relationships, and the world around you shape your experience. Therapy is the space where we untangle the noise, get curious, and figure out what makes life more meaningful for you.
Ketamine-Assisted Therapy (KAP)
I offer Ketamine-Assisted Psychotherapy (KAP) to help you move through stuck places and find new perspectives. With the support of a medical provider, we pair ketamine sessions with therapy to create a safe, open space for insight, healing, and growth.
Clinical Supervision
I bring a relational, reflective, and trauma-informed approach to nurturing the next generation of clinicians. Whether you’re seeking mentorship or focused support on your path to licensure, my goal is to create a collaborative space where your clinical voice not only grows but thrives—with confidence, clarity, and integrity.
Consultation
Areas of consultation include neurodivergence, gender and identity, domestic violence, CalAIM implementation, Medi-Cal billing and documentation, and clinical supervision-related concerns. Consultation is available to clinicians and organizations seeking support with case conceptualization, treatment planning, documentation standards, and navigating complex systems of care. This work is collaborative, focused, and tailored to the specific clinical and administrative questions you are navigating.
Brainspotting
This therapy helps access deep parts of the brain where trauma, emotions, and unprocessed experiences are stored. Where you look affects how you feel, and so by finding a specific eye position—called a 'brainspot'—we can help your body process and release what talk therapy alone might not reach.
Gender-Affirming Letters
I provide supportive, respectful assessments and letters for gender-affirming care. I trust that you know your identity best and my role is to help remove barriers so you can access the care you deserve. Together, we’ll make the process as straightforward and compassionate as possible.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
— ANAÏS NIN
